Frequently asked questions.
HOW DO I USE THE RED LIGHT THERAPY?
Position yourself 6” to 18" away and expose the desired area of your body to the light for 5-15 minutes and enjoy the benefits.
It is worth noting that these wavelengths (660nm & 850nm) have been shown in multiple studies to be beneficial for the eyes and are currently being studied for treatment of certain eye diseases.
DEEP RED 660nm - Combats lethargy ▪ Boosts liver function ▪ Skin repair ▪ Reduces scar tissue (promotes circulation) ▪ Pain relief ▪ Beneficial for bones ▪ Improves metabolism ▪ Regenerates blood ▪ Beneficial for kidneys, heart and lungs ▪ Promotes muscle and wound healing
Near-Infrared-850nm - Pain relief ▪ Speeds wound healing ▪ Increases circulation ▪ Healing of muscle and ligament sprains ▪ Boosts enzymes to improve bodily processes ▪ Boosts mitochondria function in cells for healing and energy ▪ Alleviates allergy symptoms ▪ Speeds healing of burns ▪ Skin repair
Refrence: MAX, MITO. “Mito Red Light User Manual FINAL Dec 2019.Pdf.” Google Drive, Google, 2019, drive.google.com/file/d/1N0mBKYm2-05cuDwi6I7zIu3AG0H001CV/view.
CAN I USE THE DEVICES TOO MUCH / FOR TOO LONG?
There is an upside down U shaped response curve when it comes to red light benefits More is not always better! The great thing about Mito Red Light devices is that you can reap the same benefits in less time versus other products on the market. 5-15 minutes a day is really all you will need.
Having said that, Red (620-700nm) and NIR (800-900nm) light is very safe and there are no known negative side effects after over 3,000 clinical studies.
DO I NEED SAFETY GLASSES WITH THIS LIGHT?
We do recommend wearing darkened safety goggles during the sessions. Our Mito Red Lights are very bright and if you have any eye problems, or any other health conditions at all, please consult with a licensed healthcare professional before using a device like Mito Red.
DOES RED LIGHT PENETRATE CLOTHING?
If the material blocks light, then it will impact the effectiveness of the red light device. For best results, use on bare skin.
HOW DO PHOTOBIOMODULATION (PBM) / LOW LEVEL LASER THERAPY (LLLT) WORK?
The most well studied mechanism of action surrounding red and near infrared light therapy is increased MITOchondrial energy production in the cells. MITOchondria are tiny organelles that are the energy power plants of all the cells in our body. Red and near infrared light therapy helps the MITOchondria create more of that energy.
The specific photons found in red and near infrared light interact with a photoreceptors within our cells called cytochrome coxidase. This interaction stimulates the mitochondria in our cells to use oxygen more efficiently, which allows the mitochondria to produce more ATP (adenosine triphosphate). Adenosine triphosphate is a complex organic chemical that provides energy to drive many processes in living cells, e.g. muscle contraction, nerve impulse propagation, and chemical synthesis. Found in all forms of life, ATP is often referred to as the "molecular unit of currency" of intracellular energy transfer. When our cells have more energy, they simply perform better and the body follows suit!
Below is a link to a 3rd party compilation of over 4000 scientific studies on Photobiomodulation (PBM) / Low Level Laser Therapy (LLLT).
WHO SHOULD AVOID RED LIGHT THERAPY?
Mito Red Light recommends consulting with your healthcare provider prior to use if you believe that you are sensitive to light. Some cold and allergy medications, pain medications, and medications used to treat infection may cause light sensitivity. We also recommend consulting with your healthcare provider prior to using the light if you are pregnant, have any suspicious or cancerous lesions, or have recently had a steroid injection or use topical steroids. If you experience discomfort or have a concern about the light, stop use immediately and contact your healthcare provider.
CITATION:
MAX, MITO. “FAQs.” Mito Red Light, Jan. 2019, mitoredlight.com/pages/faqs-1.
Learn more about Mito Red Light Therapy here.